Mindful Kids Yoga & Meditation (5-12yrs): Term 3 Classes

Mindful Kids is not just about poses. It is holistic and takes into account mind, body, and spirit. Along with exercise, your kids will explore meditation and mindfulness, increasing focus and giving them a deep sense of inner peace, They will get time to blossom creatively through music, arts and crafts. They will learn healthy living tidbits and be introduced to Ayurveda, starting them on a journey to being in tune with what they need and how to stay balanced.

Plus, most importantly - it will all be done in a fun way they'll love!

We have both membership and casual options available to suit your needs.

Classes run on Tuesdays during the school term from 4 - 5pm with two different age group options available, 5-8yrs and 9-12yrs.

Bookings required.

Plus a special offer for Mindful Yoga parents: Attend our 4pm Stretch & Relax class on Tuesdays for only $5!

ABOUT OUR TEAM
Amara Cauci and Andrea Nicorelli are experienced, enthusiastic, fully qualified yoga and meditation instructors who are trained to work with children and young people. They hold senior first aid qualifications and a current Working with Children check. They are beyond excited to run our Mindful Kids programs and share what has changed their lives with the yogis of the future!

Hope to see you soon.